HOW TO MAKE 2010
THE MOST MEANINGFUL YEAR OF YOUR LIFE

PERFORM
THE SEVEN ESSENTIAL ACTIONS ©
 ONCE EVERY DAY

1. Thank someone you would normally not thank.

2. Express your love in a way that is unexpected,
    or to someone who is not expecting it.

3. Honor yourself for something you did today that
    reflects the best of who you are.

4. Forgive yourself for something you did today that
    reflects less than the best of who you are.

5. Feel compassion for someone you would normally
    judge.

6. Notice or experience something as miraculous that
    you would normally take for granted.

7. For one full minute, stop whatever you are
    doing and be deeply grateful for the gift of this day
    of your life. During this minute, contemplate the
    fact that yesterday, approximately 154,300 people 
    on Earth passed from this world, and that even
    while you are practicing this very sixty seconds of
    gratitude, 100 souls will leave their physical forms.
    Send them your prayers as they journey onward.
    Then, with great joy and humility, proclaim these
    words out loud:

                          "TODAY, I AM ALIVE!!"

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